JILL CREMENS
ARTIST & EDUCATOR

In almost any active yoga class you go to, the warrior poses are called. Virabadrasana I, II, and III. But what are they? Why do we go into them in class? Why are they called the warriors? Why do I, as an American yoga teacher, find them to be so important in a yoga practice? Yoga is an ancient practice that is thousands of years old. The spirituality, the mythology, and the history behind yoga is often left out in yoga classes. Even in my own trainings I find the myth

Embracing Accomplishments I hope to get this all out so I can maybe post on Instagram (lol). I've been meaning to for a month now. Why am I so scared to admit my accomplishments? I'm more willing to share my failures than to say I did something well. Maybe it's because once I admit it, it's gone. Or maybe I fear it will be taken away from me. It feels like my accomplishment didn't happen unless it's acknowledged by someone else. Probably both. It's scary. Life is scary right

Another blog post no one will read. Good. feels safe. This picture has nnothing to do with this blog post. Today is a real shit post,...

I don't know wether this will be a travel blog or not. It'll probably be an everything blog. I hate labels. ((Now that I'm deep into...

first blog post with not much to say, but here are some photos of the beach from my first visit there